Rabu, 30 November 2016

Frequency of Drinking Antibiotics Increase Triggers Weight Bad

Frequency of Drinking Antibiotics Increase Triggers Weight Bad
                       
 Indonesian Some people still rely on antibiotics cure. So any pain even though the light was still taking antibiotics. Yet too often take antibiotics can affect bacteria resistance, and even lead to obesity. Satya Sivaraman of REACT, a global network with a concentration of bacterial resistance action centered on Uppsala University Sweden, said the use of antibiotics and safe can lead to obesity. It is related to the disruption of the normal flora or microorganisms in the body that play a role in the digestion of food. According to Satya, disruption of the normal flora will result percernaan will not run optimally so that food can not be digested properly. This then lead to obesity. "" Detailed mechanism is not known with certainty. Only according to one study, children who frequently eat antibiotics on average fatter than not, ' "he said in a health discussion titled" "Bacteria: Friend or Foe?" "In Jakarta, Thursday (06/03/2014). Antibiotics can lead to obesity is also associated with improper administration and safe in cattle. Livestock were given antibiotics and eaten by humans will also affect the normal flora in the human body. Satya said, antibiotics are given to livestock also serves to increase the weight of livestock. This might also occur in humans consuming cattle meat were given antibiotics inappropriately and secure. Pujiarto Purnawati pediatrician who is an activist from the Foundation (YOP), said people thinking about antibiotics also needs to be amended, namely the notion that the pain will not heal if not given antibiotics. The reason is that the opposite is true, the more often antibiotics, the more often sick. "" This is because antibiotics also makes the body's defense system naturally disrupted. So instead of helping the healing, unnecessary antibiotic will actually make the body vulnerable to disease, "" he said.


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Senin, 07 November 2016

Natural Ways to Lose Weight Before Pregnancy - Kom

Natural Ways to Lose Weight Before Pregnancy - Kom
                        
Q: Doc, some time ago I curette. In my previous pregnancy weight gain. Before getting pregnant again I want to lose weight, but want a natural way. TB / BB I now 160cm / 70kg. Is there a special diet doc? Widarti, 27, Sumatera Utara.Jawab: Dear Widarti, I'm sorry to curette the pregnancy is already done, but Widarti not discouraged, definitely there will be given a better future pregnancies. If calculated from the data provided, IMT approximately 27.34 kg / m2 including the criteria for obesity (overweight). As for the ideal body weight of about 54kg. There are several ways that can be done to lower the BB and the best course in a natural way. Any kah? Diet of 1,300 kcal in the following example: * Breakfast: low fat milk 100 ml + cereal 3 tablespoons * Snack morning: fruit juice 2 pieces of approximately 150 g * Lunch: rice 100 gr + chicken ketchup 50 gr + stir-fried tofu and peanut tolo 60 gr + vegetable baby beans 100 gr. * Snack afternoon: pudding fruit two pieces with sweeteners instead of sugar. * Dinner: rice 100 gr + chicken shrimp cah leek 50 gr + ungkep tempe 50 gr + sauteed vegetable carrot 100 gr. * Snack night: melon 100 gr.Jika still feels hungry beyond the preset time, Widarti can consume gelatin / jelly cooked using the sweetener / sweeteners, green grass jelly one cup sweetened or extra vegetables as a salad when eating such as tomatoes, cucumbers, radishes, lettuce, mushroom, dllMinumlah only water or tea is not sugared, if you want sweet, please use sweetener or syrup that is not berkalori.Olahraga * Should be done every day for 30-60 minute with a type of aerobic exercise such as brisk walking, running, swimming, etc. * Also Balance with muscle building exercise so that the body does not kendur.Jika Widarti still have not succeeded in reducing B with the advice that I give, please discuss with your doctor the existing nutritional near places your stay. Maybe there diet is still not right to do, good luck, good luck.
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